Sunday, June 5, 2011

Quick and Fast

I think me and the husband is going off medifast. I have lost over 50 lbs with it but it is expensive. We have scoped out Special K and Fiber One Bars along with Snackwells cakes for dessert. We are both trying a complete whey protien shake mix as well. We just cant see paying this much for food each month. We will see how our stint off of Medifast goes. I do know that I can stay on Medifast the rest of my life and need to eat healthy day by day whether supplemented by Medifast meals or not. I started at 273 lbs and I now weigh in at 219 lbs. I still have a long journey ahead of me since I want my end weight to be about 145 to 135 lbs, but I know I can do it. I hope everyone is having continued success of weight loss on their own individual journey!!!